Expert medical advice, hospital updates, and wellness tips curated directly from the specialists at Kantipur Polyclinic.
Back pain affects 80% of adults. Understand the common causes, learn effective home management strategies, and know when it is time to seek professional care.
The first trimester is a critical time for fetal development. Learn about essential tests, nutrition, and managing early pregnancy symptoms for a healthy journey.
Keep your child protected with the recommended vaccination schedule. This guide covers all essential vaccines from birth to adolescence, ensuring a healthy start.
Cardiovascular disease is largely preventable through lifestyle choices. Follow these five evidence-based steps to improve your heart health and longevity.
Fever is your body's natural response to infection. Learn when a fever requires medical attention, how to manage it at home, and identifying red flags.
Understanding how high blood pressure silently damages the heart and kidneys, and practical steps to control hypertension through lifestyle and medication.
Essential guidelines on diet, exercise, and regular health monitoring to effectively manage diabetes and maintain a healthy lifestyle.
Understanding the causes of back pain and when minimally invasive spine surgery is the right treatment option for disc problems and spinal conditions.
When and why pregnant women need ultrasound scans, the recommended schedule, and what each scan reveals about fetal development.
