Official Health Blog

Health & Wellness
Insights

Expert medical advice, hospital updates, and wellness tips curated directly from the specialists at Kantipur Polyclinic.

All Posts General Wellness Pediatrics Urology & Stone Clinic Radiology & Diagnostics Internal Medicine & Cardiology Orthopedics & Spine ENT & Head Neck Surgery Women's Health & Gynecology General & Laser Surgery

Clear Filter

Featured image for Heart Health: 5 Simple Steps to a Healthier Heart

Internal Medicine & Cardiology

May 3, 2026

8 min read

Heart Health: 5 Simple Steps to a Healthier Heart

Cardiovascular disease is largely preventable through lifestyle choices. Follow these five evidence-based steps to improve your heart health and longevity.

Written ByDr. Santosh Ghimire

Featured image for Understanding Fever: When to Seek Medical Help

Internal Medicine & Cardiology

May 3, 2026

6 min read

Understanding Fever: When to Seek Medical Help

Fever is your body's natural response to infection. Learn when a fever requires medical attention, how to manage it at home, and identifying red flags.

Written ByDr. Santosh Ghimire